If you’ve been thinking about giving Veganism a real shot, the start of 2012 would be a perfect time to give it a go! There’s no better way to ensure your success than doing a little prep work and one of the best ways to do that is to find some great resources to help you make the transition.
If you follow this blog, you’ve heard me mention Kathy Freston several times. As the author of New York Times best-seller, Veganist, and several other health and wellness titles, Kathy has become the go-to expert on practical Veganism for major media outlets and popular television shows alike. Her appearances on The Oprah Winfrey Show, Ellen and The Martha Stewart Show (among others) have played a huge role in bringing the vegan diet to mainstream audiences in a very accessible and non-threatening way.
Her approach, detailed in Veganist, is all about “leaning into” Veganism (think: baby steps) and the book is chock full of useful and practical tips and ideas for getting started and staying on track - which is why I’m going to give away a free copy to one lucky reader!
To be entered into the random drawing, all you need to do is comment on this post before 12:00 pm (CST) on Dec. 30th. The winner will be announced on the blog by 12:30 pm the same day (one comment per reader, please). Good Luck!